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04 October 2010 @ 12:28 pm
I don't know if the moderately high dose (4000 IU/day) Vitamin D my pdoc recommended in conjunction with my antidepressant is physiologically effective or placebo effective, but I am DEFINITELY noticing its absence.

I guess this is my periodic reminder that Better Living Through Chemistry really does require introducing the chemicals into the system. I shall stop at the Vitamin Store on my way home and acquire more Vitamin D.
Janet Miles, CAP-OMjanetmiles on October 4th, 2010 11:11 pm (UTC)
Wow. That's a lot of Vitamin D, especially having to take it all at once!
glinda_wglinda_w on October 4th, 2010 11:14 pm (UTC)
Yeah. Can build up toxicity, but that's apparently only if you're taking it daily. Also? It's one, not-as-large-as-a-daily-vitamin capsule. Took the first dose yesterday; we'll see if it helps with the fibro crashiness, etc., over time.