Still not up to cutting steak; Dale cut mine for me at dinner tonight (we went to his folks' house since his brother and family are visiting).
Shoulder aches a lot; not sure how much is from the fall and how much is from the tetanus shot.
Knee still moderately painful, but it feels like it's from the scrape / scab, rather than underlying structure most of the time. I'm sure there's a "bone bruise" in there, though.
Still taking Advil regularly and hydrocodone to sleep.