The psych nurse practitioner did say when I saw her last month that some new research is linking depression to levels of Vitamin D3, and that taking a supplement is helpful to some people, so I will swing by one of the health-food stores on my way home and pick up a bottle. It can't do me any harm, I don't think, as long as I don't go way the hell overboard (one of the things I remember from high school: the fat-soluble vitamins are A, D, E, and K, and they can pile up in the system if you take too much, unlike the water-solubles that wash out with your urine).
Note to self and friends
The psych nurse practitioner did say when I saw her last month that some new research is linking depression to levels of Vitamin D3, and that taking a supplement is helpful to some people, so I will swing by one of the health-food stores on my way home and pick up a bottle. It can't do me any harm, I don't think, as long as I don't go way the hell overboard (one of the things I remember from high school: the fat-soluble vitamins are A, D, E, and K, and they can pile up in the system if you take too much, unlike the water-solubles that wash out with your urine).
-
Are you a Tennessee resident? Sign the petition to protest outsourcing state jobs!
Last month (August 2015), Governor Haslam issued a "Request for Information," seeking input from companies to which the state could outsource jobs in…
-
Elisian shinies and sales
http://elisem.livejournal.com/1869278.html Once upon a time, Elise made two little crowns, suitable for My Little Ponies. One was called (to the…
-
Unsold Poems from the July 1, 2014 Poetry Fishbowl
If you're interested in poetry on the theme of cats, and things that are not cats but are called cats, check out Ysabet's unsold poetry from July (…
- Post a new comment
- 13 comments
- Post a new comment
- 13 comments
-
Are you a Tennessee resident? Sign the petition to protest outsourcing state jobs!
Last month (August 2015), Governor Haslam issued a "Request for Information," seeking input from companies to which the state could outsource jobs in…
-
Elisian shinies and sales
http://elisem.livejournal.com/1869278.html Once upon a time, Elise made two little crowns, suitable for My Little Ponies. One was called (to the…
-
Unsold Poems from the July 1, 2014 Poetry Fishbowl
If you're interested in poetry on the theme of cats, and things that are not cats but are called cats, check out Ysabet's unsold poetry from July (…